Remembrance Day

Wednesday, November 11, 2015 Tim O'Brien 0 Comments

At 11 am on 11 November 1918 the guns of the Western Front fell silent after more than four years continuous warfare. The allied armies had driven the German invaders back, having inflicted heavy defeats upon them over the preceding four months. In November the Germans called for an armistice in order to secure a peace settlement. They accepted allied terms that amounted to unconditional surrender.  ..


Tom Runs for Kids

Thursday, July 30, 2015 Simone Szabo 0 Comments

Hi All, 
One of our motivational Veterans from Toukley, Thomas Hobbs is running the city to surf in just over a week, to raise money for Westmead's children's hospital. 
This is such a fantastic cause. Vida has donated to Tom and his great cause. If anyone would like to show some support for Tom, the best way that anyone can help is by making a small donation. Tom has pledged to raise in excess of $1500.00... so every little bit helps

If any of our vida community wish to make a dona...

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Facebook Page

Friday, May 29, 2015 Tim O'Brien 0 Comments

We now have our new Facebook page. You can access this from the little F symbol at the top of the page or you can type in Vida Wellness and Rehabilitation into Facebook. So jump on and like our page. We will be putting up any up coming events onto our Facebook page as well as our blog. I hope you all had a great week and enjoy your weekend. ..


Conquering Kokoda

Monday, May 04, 2015 Simone Szabo 0 Comments

A huge congratulations to Paul D. and Stan M. on recently completing the Kokoda Trail.  170km of challenging terrain.  So great to see how well you did, after all your hard training.  Well done guys!  Very proud of you two! Vida staff.  ..


Welcome to our new website

Thursday, April 23, 2015 Tim O'Brien 0 Comments

Hello and welcome to our very new website. Have a look through at all the information. If you have any queries, please don't hesitate to get in contact with us and we will direct you to the right place. Enjoy. We hope to here from you soon. Our Allied Health team are waiting and ready to help you achieve your health goals. Keep watching this space for more posts from our team. ..


What is Physiotherapy

Thursday, April 23, 2015 Tim O'Brien 0 Comments

Physiotherapists are experts in movement and function who work in partnership with their patients, assisting them to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of ageing or life-changing events.Services include massage – injury specific or relaxation, acupuncture (dry kneedling), manual therapy – joint mobilisation, stretching and soft tissue massage, manipulation and education ..


What is Exercise Physiology

Thursday, April 23, 2015 Tim O'Brien (Disabled) Comments

Exercise Physiologists are university qualified allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries.
Services include the use of exercise prescription for the management of acute and chronic health conditions.

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What Is Dietetics

Thursday, April 23, 2015 Tim O'Brien 0 Comments

Accredited Practising Dietitians (APDs) apply the science of human nutrition to foster an understanding of the relationship between food and health. They are trained in medical nutrition therapy to assist people to make dietary choices that will gain or maintain good health and to prevent or treat illness and disease and promote optimal sports performance. ..